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The Biology of Gut Feelings
We often say we have a “gut feeling,” and research now shows the phrase carries both a metaphorical and biological truth. The gut has what scientists refer to as a “second brain,” comprising more than 200 million neurons. These neurons send signals back and forth with the brain through the vagus nerve, forming the gut-brain axis. This system creates a feedback loop that affects how we feel physically and emotionally. Moreover, the health of the gut microbiota, which comprises

Bernard Straile
Dec 2, 20251 min read


GLP-1, a natural peptide and a gene
Dr. Bernard Straile, BS, DC As the quest for effective weight loss continues, many individuals find themselves overwhelmed by the multitude of options available. With drugs like Ozempic® and Wegovy® becoming increasingly popular due to their weight loss benefits, it’s important to me to explore alternative approaches that empower the body naturally and prioritize well-being without side effects. Understanding GLP-1 and Its Role in Weight Loss GLP-1, or glucagon-like peptide-1

Bernard Straile
Nov 28, 20252 min read


Excess Weight/Obesity
Many obese and over weight individuals are suffering from food allergies.

Bernard Straile
Dec 8, 20211 min read


Asthma
Asthma is caused by inflammation triggered by allergies and irritants.

Bernard Straile
Dec 8, 20211 min read


Fibromyalgia
Discussing some of the characteristics of Fibromyalgia.

Bernard Straile
Dec 8, 20212 min read


Chronic Fatigue
Chronic Fatigue can present as many different symptoms.

Bernard Straile
Dec 8, 20211 min read


Headaches & Migraines
Headaches and migraines can be caused by many different factors.

Bernard Straile
Dec 8, 20211 min read


WHAT is the Immune System, WHERE is it located and HOW does it function?
The Immune System is a complex network of cells, organs and proteins that defend the body against any invader including infectious ones....

Bernard Straile
Jul 9, 20202 min read


Seasonal Allergies
Seasonal allergies go on year round. From February through April Tree Pollen are prevalent, from April through June it's the Springtime...

Bernard Straile
Apr 17, 20202 min read


Prostate Health
One of the biggest trouble makers for the prostate is INFLAMMATION.

Bernard Straile
Jan 27, 20202 min read


IBS (Irritable Bowel Syndrome)
IBS • Colitis • Crohn’s • Spastic Colon: Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine or colon....

Bernard Straile
Dec 10, 20192 min read


Tinnitus
Ringing in the ears can be a torturous condition, particularly when it becomes constant. People experience all kinds of phantom sound...

Bernard Straile
Dec 10, 20193 min read


COLD and FLU SEASON - smart IMMUNE support.
There are prudent steps you can take to improve your general immunity, which will increase your resistance to all kinds of viruses and other

Bernard Straile
Nov 12, 20192 min read


Intermittent Fasting
– another fad or is there reasonable evidence for it's effectiveness? So many diets, detox and other health-related fads have come and...

Bernard Straile
Feb 24, 20193 min read


Lupus Erythematosus (Most common "Lupus")
Lupus, one might say, is the mother of autoimmune disorders. There are other “Lupus”. Discoid L, Disseminated L, Neonatal L, Cutaneous...

Bernard Straile
Jan 24, 20192 min read


Celiac & Gluten Intolerance
Celiac, an autoimmune disorder has been around since the days of Ancient Greece! How has it managed to stay around so long, stressing so...

Bernard Straile
Jan 24, 20191 min read


Arthritis: An Inflammatory Condition
One in 5 American adults experience Arthritis. 300,000 children have it. Arthritis refers to more than 100 different dis-eases that...

Bernard Straile
Jan 24, 20191 min read


ADD & ADHD
Hyperactive, distractible, impulsive, cannot focus, are just some of the socially unacceptable behaviors of many children and more and...

Bernard Straile
Jan 24, 20192 min read


Scoliosis - The Wavering Spine
Normal curves of the spine are important as they act as the body's shock absorbing system, disbursing the stress of walking, running,...

Bernard Straile
Nov 14, 20182 min read


Breast Cancer - and your immune system
The occurrence of cancer is secondary to a pattern of energetic disharmony in the body, initially unrecognized by the immune system. The...

Bernard Straile
Oct 4, 20182 min read
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